Worry and sleep are sworn enemies. Here’s how to make peace.
Reconnecting with loved ones after a time is just so serotonin filled. Happy to be back again.
Do wee need to change anything so that the women we know and many we don’t know, have a chance at living their dreams and creating a better world for all?
Saying thanks is beneficial and rejuvenating to the body and soul. More often than not, it gives perspective to what matters most in life.
Fear is good when you are in control of it, not when it is in control of you. Courage and compassion are two possible ways to confront fear.
Becoming conscious of what we hate and thereby what we fear, may be a way to begin to stand up to these emotions .
Today I tried making idlis. I tried sourcing all the raw material from different stores. I failed to get boiled rice anywhere. So I told myself I’ll make do with what I do have, which includes basmati rice, because there is no sona masuri in the country! And no idli rice. Anyway, I soaked, ground and…
Life is a continuum of choices that we make, some conscious and some not. Sometimes circumstances thrust before us the choices we must make. Are we mindfully making those choices?
Hi there. I am starting my new blog site today to be able to publish my random thoughts on a myriad things that flit, fly, and cruise in my mind through the day. I hope it will be of some use by way of either entertainment or food for thought. Either way, it gives me…